The following videos show KIXA instructors demonstrating Central Power & Fitness.
By training regularly, under the guidance of a KIXA registered instructor, using unique breathing exercises (KIXA Central Power), abilities such breaking a brick with the feet, punching metal, and taking punches can be performed - all without pain or injury. Only our registered instructors are permitted to teach KIXA Central Power breathing techniques.
Visit one of our classes to see Kixa live in action!!!